Summer Skin Dryness? Here's How You Can Fight It.
Does skin dryness in summer leave you baffled? We understand your confusion since the hotter months are popular for sweaty and greasy skin. However, a surprisingly large number of individuals complain about dry skin in the summer.
Wondering why? Indeed, several factors can drain the moisture out of your skin in the scorching heat. In this article, we explain to you why this happens and how you can keep your skin moist and keep it from drying in summer.
What Causes Dry Skin In Summer?
Regardless of whether you have normal or combination skin, it can go dry in summer. Here is a portion of the main reasons:
- Exorbitant heat and sun openness [1] without enough SPF protection can damage your skin barrier function, causing transepidermal water misfortune. This leads to dry skin in the summer months.
- Other than solar skin damage, your skin also loses extreme water through sweat, eventually drying it out. It can further worsen if you don't drink sufficient water.
- Being seated in air-conditioned rooms can also keep your skin from locking moisture, causing skin dryness.
- Your skin can also feel exceptionally dry on the off chance that you're spending a ton of time in the swimming pool to beat the heat. Chlorinated water is known to steal your skin's natural pH, leading to dryness.
How To Deal With Dry Skin In Summer?
1. Face Wash
Certain soaps and cleansers contain chemicals that strip your skin of its natural moisture, making it dry. Choose gentle face washes which have moisturizing properties and are hypoallergenic [2]. Search for fruit compounds like papaya, and guarantee that they are liberated from harmful chemicals like parabens.
2. Night/Day Cream Based On Skin Type
For dry skin, your best companion is a moisturizer. Choose one with ceramides, which can hydrate your skin and seal it in moisture.
- For the day, search for a high SPF in your moisturizer so it can shield your skin from the sun's harmful UV rays, and pollution and also assist it with fighting free radicals.
- A decent moisturizer ideally ought to contain active ingredients like niacinamide and phytosphingosine, lanolin, glycerin, hyaluronic acid and if conceivable, Vitamin C. Glycerin is gentler on the skin than lanolin which diminishes the risk of an allergic reaction for sensitive skin.
- Always choose a moisturizer based on your skin type. In summer, lighter, gel-based moisturizers work best.
- Combination skin needs a light, water-based moisturizer for slick areas. Use a heavier, cream-based one for the drier parts of your face and neck.
- Assuming you have dry skin, you can pick a cream-based one that has extra hydration properties.
- Sensitive skin needs one that is hypoallergenic so it doesn't break out because of irritants.
- Slick skin needs non-comedogenic moisturizers that are without oil so they don't impede pores.
- For a night moisturizer, search for one that contains retinol (Vitamin A), which your skin needs to rejuvenate its cells as you rest. At times, these are prescription based. So check with your doctor, as not all retinol-based creams are great for dry skin.
- Use an overnight hydrating mask once in seven days for an extra moisture kick.
3. Avoid Hot Water
Hot water will in general dry the skin out further. In summer, it is best to shower with cold water to cool the body and keep the skin from drying out. Keeping the internal heat level's down in summer keeps the skin from dehydration, dryness, and itching.
4. Make-up For Dry Skin In Summer
Your skin needs to be all around moisturized for make-up to stay on well. Use a light moisturizer before you apply any makeup. If conceivable, skirt the foundation to give your skin space to breathe and to forestall the clogging of pores.
- Start with applying a groundwork that will assist you with easily applying foundation or other beauty care products. They are available based on skin type. You can choose a gel-based moisturizing one that won't dry out your skin when you apply the remainder of your makeup.
- Use a BB cream rather than a foundation to give your skin an even tone. Decide on one that is sheer and doesn't have a tint. You can then use a concealer to conceal dark spots, under-eye circles, and other blemishes on the off chance that need be.
- Give a finishing touch with free powder to seal in the makeup and forestall shine. Avoid using compacts as they give you a cakey appearance.
5. Have A Healthy Skin Care Routine
It is important to maintain a healthy skincare routine during the summer. Use the Korean twofold cleansing technique to clean the sweat, soil, and grime off your skin. Then apply a water-based toner, trailed by sunscreen and a moisturizer.
At night, use cleansing oil and a foaming cleanser to eliminate soil and other impurities from your skin, and finish with a nourishing moisturizer. Search for ingredients like Vitamin C and hyaluronic acid which add moisture to the skin's layers.
You can try and carry a hydrating spritzer or mist with you and spray it on your face a couple of times during the day. It can clean you up and give your skin some extra, genuinely necessary moisture.
6. Cover Skin
Other than wearing sunscreen, cover parts of your body and face presented to the sun. Wear a hat with a wide edge, large sunglasses, and clothes that cover your body. Also, choose thick fabrics to hinder the sun's rays and brilliant colors to avoid daylight.
7. Use Humidifiers
Air-conditioners can make your skin dry in summer as they will generally absorb the humidity and moisture from the air. You can use humidifiers in your home to regulate the humidity in the air assuming you live in places with exceptionally dry hot weather. This will keep your skin from getting drier.
8. Drink More Water
The best way to keep your skin from going dry in summer is by staying hydrated. Drinking loads of water hydrates the skin from within and keeps it from getting dry. Drink at least 8-10 glasses of water a day to make sure your skin gets the moisture it needs.
Wrapping Up
Dry skin during the summer is a common issue, owing to inordinate heat and water misfortune. Be that as it may, assuming you take the right strides towards moisturizing and hydrating your skin and eating the right food varieties, you can keep your skin from going dry in the heat.